In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 218 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals, CREAM OF RICE, cooked with water, with salt.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Fat, chicken	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.

Water	87.5 g	87.5%
Energy (calorie)	52 kcal
Energy (joule)	218 kJ
Protein	0.9 g	0.9%
Total lipid (fat)	0.1 g	0.1%
Ash	0.3 g	0.3%
Carbohydrate, by difference	11.5 g	11.5%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.04 g	0.04%
Calcium, Ca	1 mg
Iron, Fe	3.96 mg
Magnesium, Mg	3 mg
Phosphorus, P	17 mg	0.02%
Potassium, K	20 mg	0.02%
Sodium, Na	173 mg	0.17%
Zinc, Zn	0.16 mg
Copper, Cu	0.034 mg
Manganese, Mn	0.144 mg
Selenium, Se	3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt